Uncategorized – Couples Therapy Spokane

July 11, 2017firstibreathe

Out of Suffering

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ― Kahlil Gibran

May 18, 2017May 18, 2017firstibreathe

Published in 1998…..and still really important research for parents to understand and embrace.

June 14, 2016firstibreathe

Science has Cracked the Code to Love

September 7, 2015September 7, 2015firstibreathe

Unbuntu – What You Do Matters – We Do Not Survive Alone

February 23, 2015February 23, 2015firstibreathe

Incidents that can cause Lifetime Attachment Wounds and the Science Behind Apologies that Work

February 21, 2015firstibreathe

Fabulous perspectives on addictions and on being human

January 26, 2015January 26, 2015firstibreathe

Are you a dandelion or an orchid?

“The idea of resilient children was hardly new, nor was the related idea that some kids are especially vulnerable to the stresses of their world. What was novel was the idea that some of the vulnerable, highly reactive children—the orchid children—had the capacity for both withering and thriving.” Wray Herbert Scientific American 2011 Photo By: […]

June 6, 2014July 29, 2014firstibreathe

May 25, 2014May 30, 2014firstibreathe

What is Emotionally Focused Therapy for Couples?

If you are interested in Emotionally Focused Therapy this video describes the research, application and details of this therapy.

May 24, 2014May 30, 2014firstibreathe

Strengths and Virtues

Working to understand each others signature strengths and virtues is a tool I use to help couples appreciate and know each other better. Watch this video to understand the value of this knowledge and cutting edge new psychology. “What are your strengths…..you have super powers and focusing on your strengths and those of others helps […]