It has been said that Winston Churchill was fond of referring to his recurrent battle with depression as “the black dog coming to visit.” This video expands on that metaphor with a great message.
The “black dog”: Living with Depression
By firstibreathe
Marriage and Family Therapy for Couples & Individuals, Registered Circle of Security Parent Educator, Health/Wellness Consulting/Coaching for individuals and groups. Specializing in relationship distress, medical crisis survivorship, wellness, and stress management. Background in Olympic level sports medicine, athletic training, professional cycling. Masters Degree with a focus on Marriage and Family Therapy. Teaching Stress Reduction techniques.
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