Reading a quality relationship self-help book with your partner can be one helpful avenue to take as a way to enhance the process of professional therapy. Research tells us that couples who choose to read Hold me Tight while they are in therapy show slightly better outcomes.
An Interview with Susan Johnson about her book Hold Me Tight
By firstibreathe
Marriage and Family Therapy for Couples & Individuals, Registered Circle of Security Parent Educator, Health/Wellness Consulting/Coaching for individuals and groups. Specializing in relationship distress, medical crisis survivorship, wellness, and stress management. Background in Olympic level sports medicine, athletic training, professional cycling. Masters Degree with a focus on Marriage and Family Therapy. Teaching Stress Reduction techniques.
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